Let’s talk about all things therapy, shall we? I have to admit that working in a mental health clinic has completely changed my own perspective when it comes to therapy (professional resources/services in general).
More
Welcome to the Me, Myself, and I podcast! This episode discusses how I nourish my mind and how I’ve learned how to self-reflect; learning who I am and what creates a more positive environment and a positive headspace even when dealing with mental illness
More